April 30, 2015

My First 21 Day Sugar Detox

Monday, I started a 21 Day Sugar Detox program by Diane Sanfilippo (see www.21daysugardetox.com). The idea of the program is to curb your sugar and sweets cravings by eating whole, unprocessed foods instead of just juice detoxing. My good friend Nicole...

Homemade Coconut Milk Ice Cream

What is that one treat you remember looking forward to as a child? For me, it was ice cream from the Ice Cream Truck. I remember hearing that oh so familiar song and begging my parents for money to get...