Health Coaching Testimonials You Will Want to Read!

Want to experience transformation in your health? Try health coaching!

Below are some testimonials from some of my health coaching clients, who have all experienced great success through my programs. Take a read and then please be sure to reach out if you feel that health coaching is something that may help you reach your health goals too!

Vickie Clarke, from the Cayman Islands

“My top three goals upon starting the 6-month program were 1) run a 5k in March, 2) eat veggies more/consistently and 3) exercise more/consistently. Brianna was able to help me work toward these goals by encouraging me, and giving suggestions of actions I could do to achieve my goals. Brianna sent me resources and recommendations each week to help toward my goals. The biggest tangible change I have noticed since beginning this program has been that I exercise regularly at Crossfit after avoiding exercise for a very long time.

I also eat more veggies with every meal and pre-plan without thinking too much about it. The most significant overall change I have noticed has been feeling accomplished after a hard workout, and absolutely loving it! I would describe Brianna as helpful, easy to talk to and share goals with. I would recommend her to anyone and everyone who needs a person to encourage them toward their goals.” – Vickie Clarke

Kurt Bulgin, from the Cayman Islands

“My top-three goals upon starting the program were to increase my wellness in general by: 1) being more fit, 2) improve eating habits and 3) improve stamina, respiratory and cardiovascular health. Bri was able to help me work out these goals by helping me address issues bothering me and causing me stress, as well as suggesting healthier eating habits and providing materials. The biggest tangible change I’ve noticed since I started the program are a few things such as: 1) being happier despite stressful circumstances, 2) an increase in energy and healthier eating habits, 3) and a better understanding of the importance of these changes. I would describe Bri as a dedicated, caring, and pleasant individual. I’ve known Bri for years and I’ve always seen her in this light. Only now she owns that persona more and is able to help others with it.

I would recommend Bri to everyone! Not only those looking for eating habits, but those who want to improve in some other area of their life (which I think is everyone, ha!). I would encourage Bri to continue on this path as I see her as natural at this. She genuinely cares about people and wants them to improve, be healthy and be happy!” – Kurt Bulgin,

Female Client, from the Cayman Islands

“My top-three goals upon starting the program were: 1) to heal my constant stomach issues, 2) to be more healthy physically, spiritually, mentally and emotionally and 3) to love my body and take care of it in a way that I felt happy to be the person God created me to be. When I started Brianna’s program I was surprised to see how quickly I saw results. Not just physically; but holistically I felt like a brand new person. Brianna taught me to look at health from a holistic point-of-view. And not just the physical aspect. She gave me the tools and the motivation I needed to live a more balanced life. Within weeks my stomach issues cleared up, I gained a stronger healthier body, I became more self-confident, and now I think about my health way more than I use to before. If something is not good for you than why let it ruin your health.

The biggest tangible change I’ve noticed since I started the program are: 1) better physical performance when exercising, 2) clearer, more focused mind, 3) stomach issues have greatly improved, 4) being more creative when cooking / preparing food, 5) more positive, 6) more self-confident, 7) lost weight / gained muscle, 8) compliments from others, and 9)growing in my spiritual faith everyday…

The most significant overall change I have noticed has been that my health has become a top-priority in my life. I don’t eat the junk food & candy bars like I use to. I don’t splurge on that chocolate fudge sundae & oreo cookies just because It’s in the house. I care about my body’s (holistic) health and how it’s going to affect me later. This is a continuous learning process & I haven’t got it 100% correct yet. But God has given me the grace to continue to strive for a healthier, happier ME.

And I am not just talking about the numbers on a scale. I’ve had to realize that if that number on the scale didn’t change in a week, I still did good by eating the right foods, exercising, spending time with God, & having fun with friends. I would describe Brianna as the following: energetic, motivational, inspiring (her testimony and what God has done in her life makes you believe that you can be MADE WELL), never criticizing, loves God, demonstrates what it means to be healthy happy and whole, and has good ideas on what you can strive for to complete a certain goal. I would recommend her to EVERYONE. In my health journey with Brianna two things have really helped me stay motivated: 1) Her blog, & 2) The Circle of Life diagram. I recommend anyone who is interested to check out Brianna’s blog to learn more. Also the Circle of Life diagram is a good exercise to let you know how balanced your health is, and what areas you could work on more.”

What About You?

Are you waiting to experience transformation in your health? Maybe you are ready to start living healthy, balanced and joyful? If so, then I would love to talk to you about health coaching and see how it can help you on your health journey!

Be sure to visit my programs page to find out more about the programs I offer, as well as fill out the contact form at the bottom of the page! Click >>HERE<< for the programs.

It’s time you became your healthiest you 🙂