Classes & Workshops
Classes & Workshops
Public
Over the last few months, I have hosted and taught classes in the Cayman Islands around various topics relating to holistic health and wellness, such as: Whole30, the Paleo Diet, Intro to Essential Oils, and Essential Oils for Athletes. These classes have been open to the public and honestly, have been so fun for me to teach and to meet so many great people!
I will be offering more classes in the future! So to get updates on what events are coming up, I encourage you to sign up for my Newsletter so you don’t miss out! Sign up here –> SIGN UP
Also!!! For those overseas or those who can’t make it to the classes because of schedule conflicts, be on the lookout for some Webinars/On-Line Classes I will host during the Summer/Fall of 2016!
Private
Starting in August 2016 here in the Cayman Islands, I will be offering to teach private classes and workshops for businesses, organizations, and individual groups around holistic health and wellness.
Topics for these classes could include:
- Customizing Nutrition and Fitness Programs
- Busting Sugar Cravings
- Stress Management
- The Importance of Holistic Health
- Understanding Your Relationship with Food
- Whole30 and the Paleo Diet
- Basic Nutrition 101
- Essential Oils 101
If you are interested in having me come and share about any of the topics above, or maybe even one that wasn’t listed, please fill out the contact form below so I can get in touch with you!