I've had the honor of working with so many amazing people in health, business and purpose coaching. For more on what it means to work with me, check out both the testimonials and Work With Me page button below!
My top three goals starting Brianna's program were to 1) Run a 5K in a year, 2) eat veggies more consistently and 3) exercise more consistently. Brianna was able to help me work toward these goals by encouraging me and giving me helpful resources and recommendations to help me reach my goals. The biggest tangible changes I've noticed is that I exercise regularly at Crossfit after avoiding exercise for a long time, eat more veggies with every meal, and pre-plan my meals without thinking too much about it.
When I started Brianna's program, I was surprised at how quickly I saw results - not just physically, but holistically I felt like a brand new person. Brianna taught me to look at health from a holistic point of view and gave me the tools and motivation to live a more balanced life. Within weeks my stomach issues cleared up, lost weight and gained muscle, started to be more creative in preparing food, became more self-confident, started to grow in my faith, and gained a healthier and stronger body...I would recommend Brianna to EVERYONE!
I chose to work 1.1 with Brianna as I was battling with unhealthy habits-destructive eating habits and a mindset I didn't know how to control.
I gained immediate support and encouragement from Brianna-no waiting list or waiting on dear friends who were tired and going through their own issues.
She gave me strategies that I could implement straight away, she always kept in touch and I felt comfortable knowing that she had firsthand experience of some of the things I was going through.
I enjoy being part of the membership community, the Healthy and Thriving Women's Members Club. Its fun and interactive. The discussions help me to focus on working on becoming a better me and it's very affordable. I love working with Brianna. She is great company along this journey of life. She works with you at improving all areas of your life, whether it's spiritual, financial or you're wanting to start your own business. I got Instant results!
Since starting Brianna's program, I've been happier despite stressful circumstances, experienced an increase in energy and healthier eating habits and have a better understanding of the importance of these changes. Brianna helped me to reach these goals by helping me address the issues bothering me and causing me stress, as well as suggesting healthier habits and providing resources. I would recommend Brianna to everyone! Not only those looking for healthier eating habits, but those who want to improve in some other area of their lives (which I think is everyone!)
My top three goals upon starting the 3-month program were: To set a realistic weight loss target and be able to work towards this consistently. Model healthy eating and lifestyle to those nearest and dearest to me. Find new, healthy, easy recipes to prepare. To make time to think and plan wisely for my future such as retirement. Also helped me to think about raveling, setting personal goals, finding new hobbies, etc.
Brianna was able to help me reach my goals by listening and helping me to clearly identify my goals and set realistic targets to attain these. I appreciated the bi-weekly meetings that provided one-on-one support plus the blogs, newsletters etc that were a by-product of joining the three month plan.
The biggest tangible change I have noticed since beginning the program has been: Greater consistency in buying local, organic food and creating more varied and healthy meals. Most of all I have enjoyed learning how to make easy desserts using healthy ingredients to satisfy my sweet tooth!
The most significant overall change I have noticed has been: More energy and greater focus in general. Sleeping better. Enjoying a wider variety of exercise and doing this more regularly.
I would describe Brianna as caring, energetic, and highly professional. She is so passionate about her health coaching and her enthusiasm is very motivating.
I would recommend Brianna Wilkerson to Friends, family or anyone who wishes to take charge of their health using a supportive holistic program.
During the Whole30 Challenge Brianna helped me with, my clothes definitely were fitting better and I lost about 12 lbs which was great. I learned a lot of things about different foods and I'm really embracing all coconut products, seeds and nuts! I'm trying to keep up with a lot of the good habits and so far so good! Thanks Brianna for all of the encouragement! I also really liked the essential oils clean living pack I bought!
The Whole 30 challenge is about more than clean eating. Instead, it looks at your habits, goals and ambitions and allows for in-depth self-reflection far greater than expected. Ranging from how you spend the hours in your day to questioning the values that carried you this far in your journey - the Whole 30 challenge has provided me reestablishing my why.
The aspects of the daily e-mails by Brianna during the challenge that were most beneficial was the focus towards your overall well-being. This helped me focus on obstacles I faced such as anxiety eating late at night, helping me sleep better and being more self-aware of my mood throughout the day.
The feedback Brianna gave me in the beginning to adjust my meal plan and get-off keto has tremendously helped in terms of energy, mood and well being.
I have decided that I am continuing the Whole 30 lifestyle approach versus the "challenge" and incorporating this into my everyday life!
Thank you, Brianna!
I've always struggled with my digestion and after 10 years, I was ready to get help. I immediately thought of Brianna as she had led the nutrition talk when I first joined Crossfit about a year ago. I saw her as the most approachable person to help me. Although I was embarrassed because of my intolerances and symptoms, after our first initial meeting I knew we were on the same page and she knew what she was doing.
During our program, we worked together in a number of different ways. We had (3) 1 hour long meetings where one of those we spent walking around the supermarket choosing relevant foods together. She also sent me daily emails with thoughts for the day and recipe ideas and she was always at my beck and call if I had any questions. For example if my friends were getting a takeaway and I’d panic about what I could have - she got back to me immediately with some food choices.
As a result of her program I was able to lose some weight, eat appropriately for the exercise I did in Crossfit, and also get to the bottom of what foods were causing my digestive issues.
I would absolutely recommend Brianna to others as not only was she reliable and knowledgeable, she was friendly, helpful and easy to talk to during and between our 1:1 sessions.
If you are ready to take your physical health seriously and finally reach your health goals and get to the bottom of issues you've struggled with for awhile, Brianna and her Whole30 Made Easy Program is for you!
I started working with Brianna because I was into health and nutrition myself and wanted to learn more so that I could experience exceptional health personally and also so that I could help others. I had heard from others how enthusiastic and professional she was, and also how she was coaching health with a Christian perspective. I also knew her personally.
Originally I hesitated to start coaching because of the monetary investment, but I also believe that the health coach had good intentions with helping her community and she does, in fact, provide a service which is worth the cost! It all makes sense when put together!
My main goal was wanted to achieve a higher level of personal health and nutrition – a greater understanding of these topics and how to achieve optimal health and to eventually help others in that same achievement.
I really enjoyed working with Brianna. She is very professional, yet down to earth. Caymanian at heart. Christian spirit is at the root of everything.
Brianna has a listening ear, takes notes, and has tons of resources to help give you the tools you need whether you are doing the Whole30 or trying to help others in their health and life. Brianna helped me through the Whole30 program which changed the way I viewed food and the food choices I make.
I would definitely recommend her to others. She is good at what she does, is very knowledgeable and concise, and is passionate about seeing others thrive in their whole health and life (especially physically through the Whole30!)
Our coaching session together was very enlightening for me. It helped bring clarity as to where I wanted to go and what I wanted to do in my career/ministry. It was very helpful having someone who understood me and listened intently while offering advice and guidance. I was reminded of the importance of seeking counsel especially during times of confusion. Thank you, Brianna!
Brianna has been such a help for me as I’m getting my health coach business going. She has added so much value for me that I am going to continue working with her. First, she helped me prioritize all of my tasks, because I was feeling very overwhelmed and not knowing how to get it all done. She helped me come up with a semblance of order that made sense to me and felt doable. Yes! First win and a biggie! She pointed me in the direction of some amazing tools that I’m now using in my business, and that in turn is allowing me to plan some online launches coming up. I was also able to gain even more clarity around my target market and my own authenticity as a coach, which I know is key in being successful.
More recently, I landed a presentation at a local chiropractic office. Brianna was instrumental in helping me talk through what I wanted to present to the staff and getting it into an organized fashion. As someone who’s been there done that she was such a big help. She was my cheerleader too, and in turn, I felt confident about my presentation. Consequently, I was very successful and gained a new referral partner! She’s now coaching me on a workshop that I have coming up in a week. I know I will be successful with that too, and I attribute much of that to her loving presence and guidance. Love this girl!
I reached out to Brianna for business coaching because I wanted to start a Facebook Group and figure out how to do giveaways to promote my book launch. I felt Brianna could give me some ideas on how to set it all up because she has done both so well. I was surprised half-way through our strategy call, she managed to tie in the 2 together and I had an outline to move forward.
I would highly recommend Brianna. I'm not surprised she is a client magnet for her coaching because she has a warm, kind spirit and is very sociable and nice. She instantly makes you feel comfortable speaking with her. She is always so positive and does a good job of leveraging both online and offline marketing to grow her businesses.
Brianna's Health Coaches That Thrive Facebook group is amazing. Her daily posts are so engaging and really help to keep me focused on growing my business and keep a positive mindset about the process. Everyone is so supportive and collaborative and Brianna provides some coaching in the group as well to help dig into whatever the blocks are holding you back from making progress on a task that can really grow your business.
Brianna has been very kind, patient and resourceful. I was in my fourth month of the Institute for Integrative Nutrition program, and wasn't feeling very confident in health coaching, but wanted to start organizing a plan for 2017. So I asked Brianna tons of questions about program content, questions to ask clients, organizing a facebook group, etc. We worked out a strategy plan first. Brianna was very patient since I had never organized a facebook group before, nor was I very active on facebook. So I was quite nervous, but Brianna answered all my questions with patience and kindness. I launched my facebook group on time. She also helped in having a clear plan for my program and was very supportive throughout the whole process. She is professional. very helpful and supportive. She is also a wonderful person.
I reached out to Brianna for business coaching because I needed help focusing in on a particular niche in my health coaching field. During our session, I was able to decide on a niche and make a plan to pursue it. I decided that my niche was women like myself who wanted natural solutions when going through menopause. After our session, I scheduled a Ladies Brunch to do just that - to bring natural & healthy solutions to this group of women.
During our session, Brianna helped me realize I need to follow up on the opportunities presented to me and take I would recommend anyone to work with her, as I sincerely appreciate your time and specific thoughts she has given to me and guidance towards my business goals.
I was first introduced to Brianna through another Facebook group. She was friendly, always made a point of talking to me, and I felt good when she did.
I joined the Women of Purpose FB group (now the Women of Health and Purpose group) without realizing who ran the group. I immediately felt at home and like I belonged there. But it wasn’t until I realized that the group belonged to Brianna that I truly became an active member.
If you take the time to look at Brianna’s Facebook Profile picture, you will see a warm loving spirit. You are immediately drawn to her. You want to be with her, have a cup of coffee, and just be yourself. She invites you in, welcomes you, makes you feel all is well, and through her vulnerability shows you her real beauty.
When we’ve interacted with her group, she makes the time to respond to all statements. Even if it is a “simple” YESSSS. She shows that she truly cares about you, your thoughts, your feelings, AND your journey.
Usually, though, she responds with probing questions. Nothing HARD, but just getting you to peel back the next layer so you can keep moving on your journey. You never feel alone, but she actually WANTS to go on the journey with you. She has wrapped you in a warm blanket, offered you a warm drink, and with her arm around you walks the path that you just thought you were alone on.
Though I’ve never been blessed to meet Brianna in person, I feel like I have a friend for life. Not just a friend, but a true companion in this life. She is someone I can count on for sound advice, loving me when I can’t find a reason to love myself, and a spirit of hope.
Working with Brianna is a gift that you give to yourself. It is a pure and perfect act of self-care and self-love. She is the breath of fresh air after the long winter months of being cooped up in your house.
My only regret is that I haven’t known her my entire life.
When I booked my call with Brianna, I wanted help with my business for doing videos because I admired her so much for her own videos! My goal was to come away with more confidence and maybe even direction to do videos, live or otherwise! Brianna really helped me with direction, as well as feeling more confident and determined, to do some videos for my own blog and social media pages. I really enjoyed our chat and came away feeling inspired and motivated. I always look forward to her tips and conversations in her Facebook groups, Women of Health and Purpose and Health Coaches That Thrive, because they are full of so much value and relatable information!
WHY DID I COME TO BRIANNA FOR COACHING? Truth be told, God led me to her. God laid it on my heart to help other women. I was praying and reading my Bible and seeking the exact way I was to help women (there are so many ways to help others ). That night he made it clear I should help other women know their role in His purpose. The next day she promoted her "Women of Purpose" group (now the Women of Health and Purpose group) in a group we were both in. That solidified what God called me to, and I immediately clicked to join her group. ♡ God calls and God provides!
WHAT IS MY GOAL FOR MY PURPOSE JOURNEY AND THE SESSION WE HAD? In general, my goal is to follow God and help other women do the same, and be content with the unique work God has in store for us, and honor Him where we are. Brianna helped me see how I can best reach out and find those women to help.
HOW WAS SHE ABLE TO HELP ME WORK TOWARD MY GOALS FOR MY BUSINESS? I vocalized my thoughts on my calling, and she offered ideas on how to bring it to fruition, and how to present it whether or not I monetize it, and how I could use my direct sales business as a platform as well.
HOW HAS IT BEEN WORKING WITH HER AND WOULD YOU RECOMMEND HER TO OTHERS? I enjoy her encouragement, advice, and genuine heart. You know she is sincerely there for you and deeply cares for you and wants to help you reach your best to the best of her abilities. Yes, I would highly recommend her to others!
I took the Beautiful Money class because I wanted to improve my relationship and mindset on Monday. During the class, I learned how unhealthy my relationship with money was and how that can lead to an unhealthy quality of life. However, I also learned that if we can change our mindset, we can change our relationship and view on money. From this class, I came up with a plan to start budgeting and making a financial plan and a list of resources to gain more knowledge and understanding on having a positive money mindset so that I could finally start to have a positive money mindset and be able to improve my financial health.
Since attending the Beautiful Money workshop, my husband and I have been going through the worksheets and are starting to think different about money! Working on our budget is next! I'm looking forward to the upcoming workshops around this topic!
After the live session, Brianna gave us homework to go through around our money mindset and management. I started to budget and track my finances and realized that I actually didn't spend money the way I thought I did and wasn't actually spending much in certain categories. I also started to envision what I could do with my passion once I started to control my finances and it gave me hope as to one day truly fulfilling my passion and dreams.
In the beginning, I was skeptical. I had attended at least three of Brianna's oil classes to gain more knowledge of what the oils were about. I had learned a lot of the theory but hadn't truly experienced them. It wasn't until my birthday when Brianna gave me a set of oils that my outlook really changed. I was having an awful headache and was about to take Aleve, but then I remembered I learned that peppermint oil was good for head tension. I applied one drop to my temples and one to the back of my neck and only thirty minutes later I realized my head tension was gone! I threw out my Aleve and now I carry peppermint oil everywhere. Whenever someone told me they were feeling a head tension, I would gladly share some with them and they would be amazed at the how quickly the peppermint soothed their head tension!
Also, I have struggled with skin problems and acne since I was fourteen. I have tried Proactive, Obagi, many pharmacy face washes and even went to the drastic measure of trying Accutane. Still, my acne came back every single time. My oily and acne ridden skin really lowered my self-esteem. Then I remembered that I learned about the HD clear kit which is a Foaming Face Wash, Topical Blend, and Facial Lotion at one of Brianna's classes. Ever since I started using the HD clear kit my face has been clear, smooth, glowing, beautiful and clear. Everyone can see the difference in my skin and my attitude and self-esteem! It is my number one recommendation for skin care to all my friends and family.
Throughout my oil journey, I always have Brianna as a support and educator. She always recommends great oils and other doTerra products that I love, which is why I highly recommend her to friends. We love sharing these precious oils with others. I still have a lot to learn, but I am enjoying the sweet smelling journey.
I chose to start using Essential Oils about a year ago. I feel so empowered to be using products that are 100% pure, and natural for the betterment of my health. Each oil I have used for whatever purpose has not let me down. I started using the oils for my digestive issues and sleeping problems, and after using Essential Oils, I saw a HUGE improvement, and not in a long span of time either!
Bri has always been there for me and anyone else that needs help learning about the oils, or with whatever question they may have placing an order, getting more involved, etc. She's always a willing hand to help. I can see her passion and dedication to people and the oils by how she always offers people "an oil for that" (whatever issue it is they have) and give them sample bottles to try for themselves.
Bri knows so much about the oils. She's passionate about them, researches, is creative in her approach to figuring out how to learn more about them and teach others about them. She selflessly gives of her time to educate herself and others with how these oils can better your life. She believes in these products, and that's so important.
She always provides materials for us to have at her classes, and even has little giveaways with certain oils sometimes. All of that helps create a fun learning environment.
I would recommend both essential oils and working with Brianna in using and sharing the oils to anyone!
I consider Brianna to be a wealth of information and a source of knowledge. She is such an absolute pleasure to work with and is so quick to lend a helping hand. She is organized and friendly and always has the right, encouraging words.
Working with Brianna has been a blessing and I am pleased to have an essential oils education and partnership with her. Brianna is a natural leader and motivator.
My life has changed, positively, as a result of Brianna sharing doTERRA. Thank you again Brianna for reintroducing me to the power of essential oils. I have found a new passion and love for a natural approach to taking care of myself, my family and my friends and all those I come into contact with!
If there were ever an essential oils advocate to turn to with questions or advice, Brianna is it!