Catalysts for Change
Welcome to the thirtieth episode of the Be Healthy and Thrive Podcast!
My name is Brianna Wilkerson from Made Well, holistic coaching practice designed to empower others to be healthy and thrive in all areas of their lives.
I am a Holistic Health and Life Coach who just wants to help people love their lives. My heart is to empower women to overcome the rollercoaster of yo-yo dieting and a chaotic life to finally experience lasting change and peace in all areas of their lives.
I’m also a Wellness Advocate for doTERRA Essential Oils and see them as an amazing natural solution that can help individuals thrive not just physically, but emotionally, mentally, emotionally, relationally, financially, and vocationally as well.
It is my absolute delight and pleasure to bring you this podcast and share with you all my heart and soul around truly being healthy and thriving in all areas of your life!
In this thirtieth episode, Linda Clay joins me in talking about being catalysts for change in our own lives!
Linda M. Clay is an intuitive mentor and a life and business strategist. She helps fearless, inspired women to live life differently and to create magic in their life and business.
In this episode, you will learn about:
- Being catalysts for change with Linda Clay!
- Linda’s past experiences with family who battled alcoholism, drug addiction, and cancer, her journey through depression and PTSD, plus how all her past jobs played a part in her path towards entrepreneurship
- How Linda realized she didn’t know who she was and how it prompted her to do something different to change her path – and how Portugal plays a part in this story!
- Lightbulb moments that come when we are doing the deep inner work, why it is important for us to take time to listen in and quiet the chitty chatty voices that affect our self-belief and self-worth
- The importance of mindset, how we can choose what we see or think instead of just taking in what we hear, and why we need to reframe our minds by taking a negative thought and writing down 3 positive statements so you can move forward
- People naturally want to be liked and loved, and why Linda’s new mission statement now includes this message: You don’t need to live a life that has been told to you.
- Where to find Linda on social media and get her FREE meditation called Your Inner Wisdom Breakthrough!
Be sure to check out the episode below and the resources/links to grab your free workbook!
Click below to listen:
Click below to watch:
Linda’s Resources Mentioned:
- Website and Services
- Facebook Group // Facebook Page // Instagram // Twitter // Pinterest
- Freebie [Your Inner Wisdom Breakthrough (Meditation)
Brianna’s Resources Mentioned:
- 7 Steps to Catalyze Your Purpose – Free Workbook + Mini Training
- Catalyze Your Purpose LIVE Masterclass
- Purpose Coaching Programs
- FB Group, FB Page, Instagram
- Podcast (on iTunes)
Books Mentioned:
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