How to Reach Your Health Goals When You’re Over 40
Welcome to the two-hundred and twenty-first episode of the Made Well Women Podcast, focused on reaching your health goals when you are over forty!
My name is Brianna Wilkerson from Made Well, and I’m the Founder / CEO of Made Well – a practice designed to see women be healthy and thrive in all areas of their lives.
I am a holistic health and life coach, essential oils advocate, matcha tea lover, momma, and at-home crossfitter. I love to help women find peace with food, create healthy habits, and use essential oils confidently.
It is my absolute delight and pleasure to bring you this podcast and share with you all my heart and soul around truly being healthy and thriving in all areas of your life!
Today on the @madewellwomenpodcast, I’m talking with the amazing Amy Tsai, Health and Fitness Coach, who helps women over 40 lose weight for good without having to diet.
In this episode, you will learn about:
- How Amy has been in the health and wellness industry for over 25 years
- The TOP three habits and lifestyle areas to work on when trying to reach your health goals over 40
- Why women 40+ DON’T have to suffer hormonally or with their health
- How to help your mind and body settle each night so you can sleep and rest well
- How to have more energy daily
- The type of health goals to create
- Details on how you can connect with Amy
- Details on how to connect with me if you are looking for mindset, habits, and/or essential oils support on your health journey
Listen in and grab the resources below!
Click below to listen (on anchor):
Resources Mentioned:
- Amy’s Website, Facebook Group, and Linked-In
- Book a Health Coaching Clarity Call (to learn the different ways I can support you on your health journey)
- Book an Essential Oils Starter Consultation (if you’re interested in getting started with doTERRA oils to support your health goals)
- Special Starter Kit: Home Essentials Kit (get THREE free oils this month)
Other Resources:
- Join the Made Well Women’s Health Community on Facebook to unpack this episode
- Sign up for my Podcast Newsletter + Library and never miss an episode!
- Book a Call to see how I can support you on your health + oils journey
- Leave a podcast review so more women can be blessed by this podcast
- Follow me on Instagram and see behind-the-scenes of my own health journey, life and business
🌺Special Starter Kit: Home Essentials Kit + 3 FREE Citrus Oils🌺
If you are wanting to get started with essential oils and to have me support you in your oils journey, you won’t want to miss up this special deal happening this month!
This month when you enroll with the Home Essentials Kit, you will not only get the TOP 10 oils everyone should have in their home + a diffuser, but will also get THREE free oils!
Oh, and didn’t I mention you will become a wholesale customer on my team and get tons of goodies as well?
Here’s what you will get:
👉 TOP 10 Oils in the 15ML bottle (peppermint, lavender, tea tree, lemon, frankincense, oregano, on guard, digest zen, breathe, and deep blue)
👉 Island Mint, Sunny Citrus and Citrus Bliss 15ML
👉 Beautiful Laluz Diffuser
👉 Wholesale Account where all products are 25% off for you for a whole year
👉 1:1 Wellness Consult with ME to help you create a plan for integrating your oils and DoTERRA into your wellness routine and lifestyle
👉 Access to my Healthy Oily Home Academy with 50+ trainings, resources, recipes and more
👉 Access to my Private Customer Facebook Community
👉 Access to LIVE Continuing Ed Classes
All for only….$270! YES – crazy awesome deal!
SO if you’re ready to not just get some amazing oils into your home, but get my high-level support in using them in your everyday life, get started today with the home essentials kit below!
P.S. and if you have any questions, be sure to reach out on Instagram >>HERE<<.
🌺FREE Facebook Community🌺
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