How To Live Your Dream Life Now

Welcome to the two-hundred and seventy-three episode of the Tea Time with Bri Podcast, all about how to live your dream life now.

My name is Brianan Wilkerson and I am a Holistic Health and Life Coach, Brand Partner with Savvi, podcast host, wife and momma, matcha tea lover, and at-home crossfitter. She helps ambitious women find peace with food, feel confident when they look in the mirror, and finally get the energy, health and body confidence they crave for.

Today’s Episode:

I’m so excited to bring you this episode, a heart-to-heart about something I’ve been working through myself!

In this episode, we chat through:

  • The importance of defining success for yourself
  • Why you need to know and own your dreams and desires
  • The balance between contentment and ambition
  • How I’m choosing to live my dream life now and how you can too
  • Resources to help you bring your dreams in all areas to life

Listen below and grab the resources mentioned:

Click below to listen (on anchor):

Resources Mentioned:

Other Resources: an

🌺FREE Healthy Habits Challenge🌺

Are you ready to reboot your healthy habits and focus on your health again in this season?

Maybe you’re ready to FINALLY ditch the yo-yo dieting goodbye and develop a sustainable, healthy lifestyle that helps you LOOK and FEEL your best?

Well if your answer to the questions above is YES, this FREE challenge is for you!

From August 14th-20th, you will have seven days of planning, coaching and support in learning the mindset + habits you need to find the food peace, body confidence, and healthy lifestyle you’ve been longing for.

In this FREE challenge, you will learn:

  • How healthy habits can help you manage and overcome emotional eating/find food freedom
  • How to create simple, healthy habits in your nutrition, exercise, stress management, sleep, digestion, toxic load, and mindset to thrive all year round
  • Step-by-step strategies you can implement in your life for immediate and long-term results this year and beyond
  • A special offer on my 1:1 health coaching program where you can get high-level, personalized support this year

There will also be giveaways + worksheets + live trainings to help you not just learn, but implement!

Ready to look and feel your best through simple, healthy habits?

Sign up for FREE below!

🌺FREE Facebook Community🌺

If you’re looking to find peace with food, love your body again, and develop a healthy lifestyle that helps you look and feel good from the inside out, join us in the Look and Feel Your Best Club!

With daily posts, weekly training, and monthly challenges, this group is like a PAID membership – but for FREE! You will get the support and resources you need to start your journey and find peace with food, your body, and yourself again!

Join us below!

Leave a comment below to share how this podcast was for you!

P.S. And if you want new episodes delivered to you every week, be sure to subscribe on iTunes, Anchor, Google Play or any place podcasts are published!

Follow Me on Social Media

By Brianna Wilkerson

Brianna Wilkerson is a Holistic Health and Life Coach, Essential Oils Advocate with doTERRA, podcast host, wife and momma, matcha tea lover, and at-home crossfitter. She helps women find peace with food, create healthy habits, and use natural essential oil-based products so they can feel better, have more energy, and take care of themselves and those they love. You’ll leave sessions with her feeling supported and empowered to make simple health changes that fit into your life, and use essential oils as natural solutions for your health, home, and family. You can find Brianna hanging out in the Made Well Women's Health Community and on her Instagram!