Stop Chasing the Perfect Diet (and do this instead)
We are continuing our series in today’s episode, all about how to create your own unique health and wellness blueprint in whatever season of motherhood you are in!
Plus, my little 6-week-old makes an appearance on this podcast 🙂
In this episode, we talk through:
- Personal update and how now I am a momma of 3!!
- How I’m going to help you dive deeper into MINDSET in the areas the Blueprint covers, while the free challenge/mini-course covers more TIPS/HABITS
- How to get access to the FREE Busy Mom Health Blueprint course to go along with this 8-part series
- How to stay connected during the summer as we go through the series
- Details on my Coaching Scholarship, with applications open now until 07/17/25!
Click below to listen:
Resources Mentioned:
- Apply for the 1-Month Health Coaching Scholarship
- Grab access to the Busy Mom Health Blueprint to unlock the secrets to being a healthy mom in seven days
- Join the Mommy Me Time Community to share your takeaways and connect with other moms on their health and self-care journeys
- Connect with Brianna Wilkerson on Instagram
- Connect with Brianna Wilkerson on Facebook
- Join the Radiant Nails & Beauty Lounge for daily tips on how to amplify your radiance and confidence through simple-to-use and affordable nails, makeup, and skin-care
🎉 EXCITING ANNOUNCEMENT: Win Free Coaching for your Health Coaching this Summer🎉
With three kids under 5 (including a one-month-old), I’m having to reassess again what my health and self-care routine looks like as a mom. I know that in order to feel energetic and good in my body again, I have to take a different approach than I have before having one kid, then two kids and now three kids.
When I first had my first kiddo and started to make self-care simple and took care of my health in small steps each day such as moving my body for ten minutes and adding in nutritious foods one at a time, everything changed. I found the energy, health, and joy I was craving for, and loved how my body looked and felt in the process. And now, I’m having to figure out what those same small steps are in this season.
…and it’s this exact process and method I have led hundreds of women through over the last nine years, and it’s exactly why I’m so excited to be giving a special opportunity for one momma to experience this same transformation.
I’m giving away a spot in my program, Busy Mom Health reboot, for FREE!
Read about it and apply here >> https://www.madewell345.com/scholarship
…or share it with someone you know who needs this.
…or re-share this to your social feed (That would mean so much to me!)
This is for the ambitious momma who wants help making healthy living simple so they can see the shifts in her mind, body, and soul and the life she knows she deserves. I know from personal experience that it’s a brave step to own this desire, but also a life-changing journey once you say yes!
I could not be more excited to offer this and keep an eye on your email… you’re going to be seeing and hearing more from me as a coach if you need support around your health and self-care, to make it doable and enjoyable as a momma, no matter what season you are in.
Deadline to apply is July 17th, 2025 💥
