No Flaw Series – Restoring Your Relationship with Yourself (Pt 4)
Welcome to the thirty-fifth episode of the Be Healthy and Thrive Podcast!
My name is Brianna Wilkerson from Made Well, holistic coaching practice designed to empower others to be healthy and thrive in all areas of their lives.
I am a Holistic Health and Life Coach who just wants to help people love their lives. My heart is to empower women to overcome the rollercoaster of yo-yo dieting and a chaotic life to finally experience lasting change and peace in all areas of their lives.
I’m also a Wellness Advocate for doTERRA Essential Oils and see them as an amazing natural solution that can help individuals thrive not just physically, but emotionally, mentally, emotionally, relationally, financially, and vocationally as well.
It is my absolute delight and pleasure to bring you this podcast and share with you all my heart and soul around truly being healthy and thriving in all areas of your life!
In this thirty-fifth Nicole Crance joins me in talking about restoring your relationship with yourself!
Nicole Crance is a blogger at www.eggsanddonuts.com and is all about enjoying, not fearing, food. She is also a Fitness coach and is passionate about women being and feeling Fit and Free.
In this episode, you will learn about:
- Restoring your relationship with yourself with Nicole Crance!
- Nicole’s journey around comparison and how we cannot compare ourselves to others because we haven’t walked in the exact same steps
- Why comparison is the death of potential, and how shifts happen based on the season of life you’re in
- How the chapter of 1 Corinthians 12 reminds us that every part of us matters and why you should let it affirm you
- Why gratitude for and celebration of others and yourself for who you are matters, plus how comparison takes away BOTH
- How you can ditch comparison by asking yourself what area in your life you are comparing yourself to someone else, and what can you do today to change that
- What Nicole’s last message is for you, which is that you are awesome and enough as you are, plus where you can find Nicole on social media!
- Brianna’s free resources, masterclasses, and upcoming program to support you in your journey
Be sure to check out the episode below and the resources/links to grab your free workbook!
Click below to listen:
Click below to watch:
Nicole’s Resources Mentioned:
Brianna’s Resources Mentioned:
- No Flaw “I am Enough” Free Journal
- No Flaw Masterclass + Essential Oil Workshops
- Flawed to Flourishing 6 Month Coaching Program (Wait List)
- FB Group, FB Page, Instagram
- Podcast (on iTunes)
Recommended books and resources:
- Maximizing Your Potential by Myles Munroe
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