Choosing More for Your Life

Welcome to the fiftieth episode of the Be Healthy and Thrive Podcast!

My name is Brianna Wilkerson from Made Well, holistic coaching practice designed to empower others to be healthy and thrive in all areas of their lives.

I am a Holistic Health and Life Coach who just wants to help people love their lives. My heart is to empower women to overcome the rollercoaster of yo-yo dieting and a chaotic life to finally experience lasting change and peace in all areas of their lives.

I’m also a Wellness Advocate for doTERRA Essential Oils and see them as an amazing natural solution that can help individuals thrive not just physically, but emotionally, mentally, emotionally, relationally, financially, and vocationally as well.

It is my absolute delight and pleasure to bring you this podcast and share with you all my heart and soul around truly being healthy and thriving in all areas of your life!

In this fiftieth episode, I’m joined by my husband, Tomy Wilkerson, who will actually be interviewing me!

Tomy has journeyed with me in the last eight or nine years and seen first hand the transformation God has done in many areas of my life – spiritually, mentally, physically, emotionally, vocationally, financially and relationally. So I thought it would only be fitting to have him be the one to interview me on this topic of choosing more for all areas of your life!

In this episode, you will learn about:

  • My journey in choosing more for my life
  • How understanding the love of Jesus for ME (and not what I did) changed everything for me
  • God’s call for me to be “made well” physically, and then in other areas of my life
  • My desire to help others find freedom, wellness, and wholeness in their struggles with food, exercise, and their bodies, and then other areas of their lives
  • How re-writing my beliefs helped me have a healthier mindset in all areas of my life
  • How mental and emotional health are connected
  • How setting boundaries helped me relationally
  • Resources to help you in choosing more for your life and reaching your version of success

Be sure to check out the episode below and the resources/links!

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By Brianna Wilkerson

Brianna Wilkerson is a Holistic Health and Life Coach, Essential Oils Advocate with doTERRA, podcast host, wife and momma, matcha tea lover, and at-home crossfitter. She helps women find peace with food, create healthy habits, and use natural essential oil-based products so they can feel better, have more energy, and take care of themselves and those they love. You’ll leave sessions with her feeling supported and empowered to make simple health changes that fit into your life, and use essential oils as natural solutions for your health, home, and family. You can find Brianna hanging out in the Made Well Women's Health Community and on her Instagram!