Choosing More for Your Mindset and Personal Development

Welcome to the fifty-first episode of the Be Healthy and Thrive Podcast!

My name is Brianna Wilkerson from Made Well, holistic coaching practice designed to empower others to be healthy and thrive in all areas of their lives.

I am a Holistic Health and Life Coach who just wants to help people love their lives. My heart is to empower women to overcome the rollercoaster of yo-yo dieting and a chaotic life to finally experience lasting change and peace in all areas of their lives.

I’m also a Wellness Advocate for doTERRA Essential Oils and see them as an amazing natural solution that can help individuals thrive not just physically, but emotionally, mentally, emotionally, relationally, financially, and vocationally as well.

It is my absolute delight and pleasure to bring you this podcast and share with you all my heart and soul around truly being healthy and thriving in all areas of your life!

In this fifty-first episode, I’m joined by one of my clients, Pam Scheppele!

Pam Scheppele is a Retirement Planning Professional and works at Thompson Hamell LC. Pam joined TH in August of 1988 and over the many years she has played an integral role within the firm and has worn many hats. Pam’s commitment and passion for assisting our clients in the formulation of well thought-out and effective plans have been the cornerstone of her tenure at Thompson Hamel, LLC. However, when Pam isn’t working, she loves to spend time reading, walking, with loved ones and taking the time to work on her own personal development.

In this episode, you will learn about:

  • Pam’s journey in choosing more for her mind, mindset and personal development
  • How a mentoring program for Women Business Professionals empowered her to know she has a lot to offer the world and to take brave action in gaining new opportunities in her career
  • How Susan Cain’s book “Quiet” changed everything for Pam
  • How Pam learned to start embracing her introverted nature and seeing it as a gift
  • Some of the breakthroughs Pam has had since working with me as her coach
  • Pam’s advice to those who want to grow in their mindset, personal development and take brave action
  • How you can get support in your mindset and personal development through coaching and the tools for success bundle

Be sure to check out the episode below and the resources/links!

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By Brianna Wilkerson

Brianna Wilkerson is a Holistic Health and Life Coach, Essential Oils Advocate with doTERRA, podcast host, wife and momma, matcha tea lover, and at-home crossfitter. She helps women find peace with food, create healthy habits, and use natural essential oil-based products so they can feel better, have more energy, and take care of themselves and those they love. You’ll leave sessions with her feeling supported and empowered to make simple health changes that fit into your life, and use essential oils as natural solutions for your health, home, and family. You can find Brianna hanging out in the Made Well Women's Health Community and on her Instagram!