Why Your Body, Soul, and Life Matter to me
Welcome to the ninety-first episode of the Healthy Body Podcast all about why I care about your whole health – body, soul, and life.
My name is Brianna Wilkerson from Made Well, holistic coaching practice designed to empower others to be healthy and thrive in all areas of their lives.
I am a Holistic Health and Life Coach, Essential Oils Advocate, and a Crossfit-Level 1 Trainer with a heart to empower working women to overcome yo-yo dieting, honor their bodies and get a healthy body they love and are proud of. I love seeing women care for their bodies through proper nutrition, consistent exercise, managing stress, sleeping well, digesting foods well, reducing their toxic load, caring for their mindset and habits. However, because I truly believe that your entire life impacts your physical health and vice versa, I also help women be healthy and thrive in their emotional, mental, spiritual, relational, financial and vocational health.
I also love empowering working women to use non-toxic solutions like essential oils for their health and those they love!
It is my absolute delight and pleasure to bring you this podcast and share with you all my heart and soul around truly being healthy and thriving in all areas of your life!
Today’s episode is a solo episode sharing my heart for YOUR holistic health, as well as a few things coming up you won’t want to miss!
In this episode, you will learn about:
- My holistic health journey and how caring for my body, soul, and life were so linked with one another
- Why I care about you having a healthy body, a healthy life, and a healthy soul
- Free and Paid Resources I have to help you with each
- What’s coming up this Summer that you won’t want to miss
Be sure to check out the episode below and the resources/links!
Click below to listen:
Click below to watch:
Resources Mentioned:
Grab the resources I mentioned in the podcast below!
- Healthy Body Free Resource Library
(free resources) - Healthy Body Podcast Community (free community)
- Healthy Body Academy (price goes up June 1st!)
- Complimentary Essential Oils Consultation (for those who want to get started!)
- The Unrefined Life Show (first show on May 31st, 12pm EST!)
- Made Well Women Ministries Community (Bible Study on Luke starting back up on June 6th, 8pm EST!)
- Episode 1: The Story Behind Made Well and the Podcast
Grab your FREE resources in my Healthy Body Resource Library!
Don’t forget to join the Facebook Community to unpack this episode, as well as get access to the Healthy Summer Series happening June and July 2019!
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