How to Dress & Feel Confident in Your Body No Matter What Age or Season You’re In


Welcome to the one-hundred and eighty-second episode, where we discuss how to dress and feel confident in your body.

My name is Brianna Wilkerson from Made Well, and I’m the Founder / CEO of Made Well – a practice designed to see women be healthy and thrive in all areas of their lives.

I am a holistic health and life coach who helps women find peace with food, feel confident in their bodies again, and develop a healthy lifestyle that’s more than about what they weigh.

I also am an Essential Oils Advocate and love empowering women to use non-toxic solutions like essential oils for their health, homes, and families.

It is my absolute delight and pleasure to bring you this podcast and share with you all my heart and soul around truly being healthy and thriving in all areas of your life!

Are you eager to learn what it means to dress and feel confident in your body again?

Maybe you let age or season of life get in the way of styling yourself in such a way that brings you joy and helps you feel confident in how you look?

Either way, if you answered yes to any of those questions, this podcast episode is for you!

Today on the @morethanyourweightpodcast I have the amazing Ginger Burr of Total Image Consultants joining us to share more on how you can dress and feel confident in your body no matter what age or season you’re in!

For over 30 years, Ginger Burr, President of Total Image Consultants, has helped women around the world create a wardrobe they love by connecting with their inner essence. She is a graduate of Mount Holyoke College and the author of That’s So You! Create a look you love with beauty, style and grace. Ginger has been interviewed by Worth Magazine, Forbes Magazine, FoxNews and Bloomberg Business.

In this episode, you will learn about:

  • Ginger’s journey in feeling more confident in her latter years than in her younger ones
  • The top reasons our personal style confidence fades as we get older
  • Three important tools to keep our wardrop feeling fresh and fun as we age and change seasons
  • What is age appropriate dressing
  • How body image and how you dress relate to one another
  • How to sign up for my FREE Food Freedom Challenge HAPPENING THIS WEEK to help you develop more confidence around food, your health, your body and yourself
  • Details on my Food Freedom 6 Week Bootcamp (previously the More Than Your Weight Bootcamp) which opens for registration for challenge participants + women on the waitlist THIS WEEK

Be sure to check out the episode below and the resources/links!

Click below to listen (on anchor):

Brianna’s Resources Mentioned:

Ginger’s Resources Mentioned:

Join the FREE Food Freedom Challenge happening THIS WEEK!

If you are ready to:

  • Break free from emotional eating
  • Find your version of food freedom
  • Ditch diets once and for all
  • Believe your worth is NOT in your weight
  • Start to see food as fuel, not as a friend or foe
  • Learn to love and celebrate your body
  • Believe that you are enough right now
  • Exercise from a place of love for your body
  • Understand how your emotions are impacting your food choices and health

Then this challenge is for YOU!

ALL THIS WEEK, I will take you through seven days of mindset and habits work to help you find peace with food, your body, and yourself so that you will know that your worth does NOT equal your weight and that your body deserves all the healthy loving habits you can give it.

Ready to find peace with food, your body and yourself? 

Sign up for this FREE challenge below!

Join my FREE Facebook community to unpack this episode and get support in your food freedom, body confidence and healthy lifestyle goals.

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By Brianna Wilkerson

Brianna Wilkerson is a Holistic Health and Life Coach, Essential Oils Advocate with doTERRA, podcast host, wife and momma, matcha tea lover, and at-home crossfitter. She helps women find peace with food, create healthy habits, and use natural essential oil-based products so they can feel better, have more energy, and take care of themselves and those they love. You’ll leave sessions with her feeling supported and empowered to make simple health changes that fit into your life, and use essential oils as natural solutions for your health, home, and family. You can find Brianna hanging out in the Made Well Women's Health Community and on her Instagram!