How to Style & Love Your Body at Its Current Size
Welcome to the one-hundred and eighty-seventh episode, where we discuss how to style and love your body at its current size.
My name is Brianna Wilkerson from Made Well, and I’m the Founder / CEO of Made Well – a practice designed to see women be healthy and thrive in all areas of their lives.
I am a holistic health and life coach who helps women find peace with food, feel confident in their bodies again, and develop a healthy lifestyle that’s more than about what they weigh.
I also am an Essential Oils Advocate and love empowering women to use non-toxic solutions like essential oils for their health, homes, and families.
It is my absolute delight and pleasure to bring you this podcast and share with you all my heart and soul around truly being healthy and thriving in all areas of your life!
Are you waiting until your body is a certain size or scale number before you start styling it?
Maybe you’re waiting until xyz falls into place to invest money and time into upgrading your wardrobe (and also then upgrading your confidence)?
If you answered yes to any of these questions, this podcast episode is for you!
Today on the @morethanyourweightpodcast I’m joined by the amazing Maria Swann who is here to chat through how we can love our bodies and step into them by styling them where they are at, right now!
Maria is an on-the-go CEO and mom that loves to see other women smile. She is the owner of Stylishly You, a Speaker and Confidence Coach.
In this episode, you will learn about:
- The importance of investing in your style and what it does for your self-esteem and confidence
- Four myths around personal style that can possibly holding you back from investing in your style and yourself
- Two affirmations to start saying to love your body in the season it’s in
- How Maria helps clients style and love their bodies as they are right now
- How my 6 Week Food Freedom Bootcamp starting October 4th can help you develop a better body image and self-confidence in yourself
Be sure to check out the episode below and the resources/links!
Click below to listen (on anchor):
Episode Resources:
- Check out the Food Freedom Bootcamp details (which starts Oct 4th)
- Book a Clarity Call ASAP to see if the Bootcamp is for you
- Maria’s Facebook and Instagram
Other Resources Mentioned:
- Join the More Than Your Weight Women’s Community on Facebook to unpack this episode
- Sign up for my Podcast Newsletter + Library and never miss an episode!
- Leave a podcast review so more women can be blessed by this podcast
- Follow me on Instagram and see behind-the-scenes of my own health journey, life and business
Registration is OPEN for the Food Freedom Bootcamp <3
If you’re curious to hear how my Food Freedom Bootcamp can support you in prioritizing your mindset and habits and walking towards your version of Food Freedom, check out a testimonial from Maria about our time working together:
“I chose to work 1:1 with Brianna as I was battling with unhealthy habits, destructive eating habits, and a mindset I didn’t know how to control. I gained immediate support and encouragement from Brianna-no waiting list or waiting on dear friends who were tired and going through their own issues. She gave me strategies that I could implement straight away, she always kept in touch and I felt comfortable knowing that she had firsthand experience of some of the things I was going through.” – Maria
If you too are ready to transform your mindset around food, your body, and yourself and create healthy, sustainable habits that work for YOU, then you are going to love the group coaching sessions + FB group support in the Food Freedom Bootcamp!
Registration closes FRIDAY so book a clarity call for THIS week or MESSAGE me if you’re interested!
Join my FREE Facebook community to unpack this episode and get support in your food freedom, body confidence and healthy lifestyle goals.
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