Introduction to the Busy Mom Health Blueprint Series

• Podcast
• May 8, 2025
• |
• 0 Comments

If you’re a busy momma looking to start or continue to prioritize your health and self-care in simple ways every day, this is for you.

The Mommy Me Time Podcast is a podcast for moms, by moms, and is designed to help you make your health and self-care journey a simple, joyful, and sustainable one where it becomes easier to fit in your own version of #mommymetime each day and feel healthy, strong and confident no matter what season of motherhood you are in.

Today’s Episode:

So excited to back into this podcast after a nine-month break to share with you what I did during the break and what’s coming up for you mommas from a health/life coaching point of view!

In this episode, we talk through:

• Why I took a break from podcasting and coaching for nine months
• How I plan to support you in the summer through this mini-series
• The importance of creating your OWN custom blueprint when it comes to your health and self-care as a busy mom in the season you’re in
• How to get access to the FREE Busy Mom Health Blueprint course to go along with this 8-part series
• How to stay connected during the summer as we go through the series

Click below to listen:

Resources Mentioned:

• ⁠Grab access to the Busy Mom Health Blueprint ⁠to unlock the secrets to being a healthy mom in seven days
• Subscribe to updates on the Bi-Weekly Podcast Episodes in this series via newsletter
• Join the Mommy Me Time Community⁠ to share your takeaways and connect with other moms on their health and self-care journeys
• Join the Busy Mom Health Club Waitlist so you will be the first to know when the membership launches later this year
• Connect with Brianna Wilkerson on Instagram
• Join the Radiant Nails & Beauty Lounge for daily tips on how to amplify your radiance and confidence through simple-to-use and affordable nails, makeup, and skin-care

Ready to feel healthy, strong, and confident no matter what season of motherhood you are in?

This is for YOU!

Join me in this FREE go-at-your-own pace challenge designed to help you create a solid foundation of healthy habits that fit into your lifestyle in whatever season of motherhood you are in!

What You’ll Get in this FREE Guide + Challenge:
❤️ How to create simple, healthy habits as a busy mom
❤️ Step-by-step strategies to implement in your nutrition, exercise, stress management, mindset and more for immediate & long-term results
❤️ Workbook+ Giveaways + Q&A Replay to help you take action
❤️ Special Offer on my Busy Mom Health Club where you can get high-level, personalized support to take action and see results
❤️ Private Support Community to ask questions, share wins & be encouraged

Join us below today, and invite a friend!