How I Conquered My Cravings For Good
Welcome to the one-hundredth and sixty-eighth episode, where we discuss how I conquered my cravings for good.
My name is Brianna Wilkerson from Made Well, and I’m the Founder / CEO of Made Well – a practice designed to see women be healthy and thrive in all areas of their lives.
I am a holistic health and life coach who helps women find peace with food, feel confident in their bodies again, and develop a healthy lifestyle that’s more than about what they weigh.
I also am an Essential Oils Advocate and love empowering women to use non-toxic solutions like essential oils for their health, homes, and families.
It is my absolute delight and pleasure to bring you this podcast and share with you all my heart and soul around truly being healthy and thriving in all areas of your life!
In this week’s episode of the @morethanyourweightpodcast, I’m going solo to share my story on how I conquered my cravings using a 3-step approach. I also share more details about a special offer I have to support you in conquering your cravings this Spring!
In this episode, you will learn about:
- The cravings I used to (and still) struggle with at times
- The 3-step approach I used (and use with my clients) to help conquer my cravings for good
- Details on a special offer I have to help you implement the 3-step approach to conquer your own cravings this Spring
Be sure to check out the episode below and the resources/links!
Click below to listen (on anchor):
Resources Mentioned:
- Book a FREE Clarity Call to learn more about my Food Freedom Intensive + snag the bonuses
- Join the More Than Your Weight Women’s Community on Facebook
- Sign up for my Podcast Newsletter + Library and never miss an episode!
- Detailed Transcript of Eps 168
Special Offer on my Food Freedom Intensive!
I am so excited to offer 3 special bonuses on my Food Freedom Intensive to a few women who are ready to conquer their cravings for good and find peace with food forever!
From now until this Thursday evening, May 20th, if you book a complimentary clarity call with me to see if my Food Freedom Intensive is a great fit for you, you will qualify for the following bonuses:
- More Than Your Weight Food Journal + Habits Tracker (track your emotional, mental and physical responses to food as well as healthy habits to support your cravings and body)
- 1-Week of email support (So that you have accountability and feel momentum using the tracker for lasting results)
- 30 minute, 1-1 follow up session (to reflect upon how the week of support went and what’s next for you)
Next Week: Building a doTERRA Essential Oils Business
Join me and my great friend and mentor Angie O’Tool, for a live interactive class on why sharing essential oils is so powerful and how you can do it in a way that fits your lifestyle – while making income and impact!
This class is open to anyone who is on my essential oils team OR is interested in getting started in using essential oils and curious about sharing them with others 🙂
If that’s you, email me at madewellky@gmail.com for the link to join us <3
Join my FREE Facebook community to unpack this episode and get support in your food freedom, body confidence and healthy lifestyle goals.
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