Behind the Scenes of the Healthy Body Academy with Member Jenny Lyn-Allen
Welcome to the eighty-third episode of the Healthy Body Podcast!
My name is Brianna Wilkerson from Made Well, holistic coaching practice designed to empower others to be healthy and thrive in all areas of their lives.
I am a Holistic Health and Life Coach, Essential Oils Advocate, and a Crossfit-Level 1 Trainer with a heart to empower working women to overcome yo-yo dieting, honor their bodies and get a healthy body they love and are proud of. I love seeing women care for their bodies through proper nutrition, consistent exercise, managing stress, sleeping well, digesting foods well, reducing their toxic load, caring for their mindset and habits. However, because I truly believe that your entire life impacts your physical health and vice versa, I also help women be healthy and thrive in their emotional, mental, spiritual, relational, financial and vocational health.
I also love empowering working women to use non-toxic solutions like essential oils for their health and those they love!
It is my absolute delight and pleasure to bring you this podcast and share with you all my heart and soul around truly being healthy and thriving in all areas of your life!
Today’s episode is with Jenny-Lyn Allen and is all about her experience in my coaching program and membership, the Healthy Body Academy!
In this episode, you will learn about:
- More about Jenny and what she does a Certified Professional Coach for Christian female entrepreneurs
- Why her desire to care for herself as she cares for others led her to join the Academy
- How within a couple of months, Jenny has seen some amazing results in her health by implementing one healthy habit at a time
- Jenny’s favorite parts of the Academy
- Why Jenny believes every woman looking for lasting change in their health should also join the Academy
- Details on a special bonus for the first (2) ladies to join the Academy this month (March 2019)
Be sure to check out the episode below and the resources/links!
Click below to listen:
Click below to watch:
Resources Mentioned:
- Healthy Body Academy
- Healthy Body Facebook Community
- Healthy Body Resource Library
- FB Page, Instagram, Twitter, Pinterest
- Podcast (on Anchor FM)
- Podcast (on iTunes)
- Jenny’s Website, Facebook Page, Instagram
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