How to Stress Less, Sleep More, and Conquer Limiting Beliefs with Essential Oils (Part 3)

Welcome to the two-hundred and thirty-fourth episode of the Made Well Women Podcast, diving into part 3 of our series on how you can use essential oils to create healthy habits in your stress management, sleep, and mindset!

My name is Brianna Wilkerson from Made Well, and I’m the Founder / CEO of Made Well – a practice designed to see women be healthy and thrive in all areas of their lives.

I am a holistic health and life coach, essential oils advocate, matcha tea lover, momma, and at-home crossfitter. I love to help women find peace with food, create healthy habits, and use essential oils confidently.

It is my absolute delight and pleasure to bring you this podcast and share with you all my heart and soul around truly being healthy and thriving in all areas of your life! 

Today’s episode continues our series on healthy habits and essential oils as we unpack how essential oils can support you in your nutrition, digestion, and exercise habits!

In this episode we chat through:

  • What happens in our bodies when we stress out too much and don’t sleep much
  • How stress and lack of sleep impact our health
  • How to manage your stress and sleep better using some amazing essential oils
  • Conquering your limiting beliefs through the power of affirmations and emotional aromatherapy
  • Why you should grab the Healthy Habits Kit from doTERRA this month (and get my coaching program + other oils for FREE)

Listen in and grab the resources below!

Click below to listen (on anchor):

Resources Mentioned:

Other Resources:

🌺Healthy Habits Deluxe Package🌺

Are you ready to create healthy habits that are simple, sustainable, and enjoyable?

Maybe you’re looking to incorporate the power of essential oils and natural, wellness products into your daily routine to amplify and build upon your current healthy habits?

But maybe you want support in doing both of those and aren’t sure where to go.

If so, then my Healthy Habits Deluxe Package is for you!

From August 1-31st ONLY, I am offering my 30-Day Healthy Habits Coaching Program + some of the TOP essential oils for healthy living for FREE when you purchase the Healthy Habits Kit from doTERRA using my link!

doTERRA’s Healthy Habits Kit contains powerful products to amplify your well-being in areas such as nutrition, exercise, stress management, sleep, and toxic load.

In this kit, you will get the following products:

👉Life Long Vitality Pack (#1 bought product from doTERRA filled with your daily supply of omega fatty acids, cellular & antioxidant support, and 22 essential vitamins and minerals)
👉Digestive Enzymes (support to help your body digest food well and actually use the nutrients you eat)
👉Probiotics (to help populate your gut with good bacteria to build up your immune system and increase overall health)
👉Frankincense (to support your cellular health)
👉Tangerine (to cleanse your organs)
👉Lavender (to give you the sleep you’ve been craving)
👉Balance (to calm your body and mind)
👉On Guard (to boost your immune system naturally)
👉Deep Blue Rub (to aid your muscles and joints in recovery & relieving tension)

🎉LIMITED TIME ONLY BONUSES 🎉

When you get started with this kit using my link between August 1-31st, you will get the following bonuses:

👉Healthy Habits 30-Day Jump Start Program (to give you the tools, tips, and resources you need to shift your habits for good)
👉TOP 4 Oils*** (new wholesale customers will get a free bottle of peppermint, lemon, lavender and on guard to add to their starter collection)
👉Deep Sleep Combo*** (new loyalty rewards program customers will get a free bottle of citrus bliss, adaptiv and serenity to help with sleep and relaxation)

*** FREE Oils are available WHILE Supplies Last ***

PLUS…being a wholesale customer on my team gives you 25% off any future order for a whole year, 1:1 wellness consult with me, and access to my private oils community and trainings!

A total value of $1,500 all for only $195?! YES!!

Ready to get started with these amazing essential oils + coaching program today?

Head over to the link below, grab the healthy habits kit, and then EMAIL me at madewellky@gmail.com your order confirmation so I can set you up with your bonuses!

P.S. And you can learn more about my Jump Start Program you are getting for FREE >>HERE<< as well when you buy the Healthy Habits Kit.

🌺FREE Facebook Community🌺

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By Brianna Wilkerson

Brianna Wilkerson is a Holistic Health and Life Coach, Essential Oils Advocate with doTERRA, podcast host, wife and momma, matcha tea lover, and at-home crossfitter. She helps women find peace with food, create healthy habits, and use natural essential oil-based products so they can feel better, have more energy, and take care of themselves and those they love. You’ll leave sessions with her feeling supported and empowered to make simple health changes that fit into your life, and use essential oils as natural solutions for your health, home, and family. You can find Brianna hanging out in the Made Well Women's Health Community and on her Instagram!