How to Create Healthy Habits That Improve Your Metabolic Health

Welcome to the two-hundred and thirty-fourth episode of the Made Well Women Podcast, diving deep into the importance of our nutrition and metabolic health, and how they work together to help us feel, look, and live younger – longer!

My name is Brianna Wilkerson from Made Well, and I’m the Founder / CEO of Made Well – a practice designed to see women be healthy and thrive in all areas of their lives.

I am a holistic health and life coach, essential oils advocate, matcha tea lover, momma, and at-home crossfitter. I love to help women find peace with food, create healthy habits, and use essential oils confidently.

It is my absolute delight and pleasure to bring you this podcast and share with you all my heart and soul around truly being healthy and thriving in all areas of your life! 

Today’s episode dives deep into the importance of our nutrition and metabolic health, and how they work together to help us feel, look, and live younger – longer!

In this episode we chat through:

  • The role nutrition plays in our body and how many of us have poor cardiometabolic health
  • What is metabolic health and how it works with what we eat to keep us healthy and well
  • How doTERRA’s Life Long Vitality Pack and their NEW MetaPWR products coming out work together to help increase your metabolism and overall health
  • Why you should grab the Healthy Habits Kit from doTERRA this month (and get my coaching program + other oils for FREE) to support you in laying a foundation of nutrition
  • How you can be one of the first to grab the NEW MetaPWR products when you attend doTERRA’s Convention in September (and get the products at a discount)
  • Details on my Birthday Essential Oils Giveaway (happening from August 23-31st!)

Listen in and grab the resources below!

Click below to listen (on anchor):

Resources Mentioned:

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🌺Birthday Essential Oils Giveaway🌺

🎉 Birthday Essential Oils Giveaway 🎉

This month I’ve made the goal to help 33 women get started with essential oils and/or use them to establish some healthy habits!

It’s also my birthday on the 29th so I’m doing a special birthday giveaway (on top of some of the other specials I’m offering) to support women in getting more essential oils into their home!

Here’s how the giveaway works:

⭐️August 23-31st: There will be a DAILY GIVEAWAY of 2 essential oils! Whoever placed an order of 125PV+ that day either as a new wholesale customer or an Loyalty rewards customer on my team, enters into the raffle for those 2 oils!

⭐️Sept 1st: There will be a GRAND PRIZE for every NEW customer and LRP customer on my team who has purchased an order of 125PV+ from August 1-31st! Grand prize is a DIFFUSER and a MALAMA Nurturing Blend from DoTERRA (which is an exclusive oil you can’t purchase on its own now!)

⭐️ Increase Your chances of winning the GRAND PRIZE by tagging friends or family in the daily posts on social media and/or sharing it to your Instagram stories!

Follow me on Instagram or Facebook at @madewellwomen to see the daily giveaways!

So excited for this giveaway and can’t wait to support more women on their oils and health journey! Thanks for helping me with my goal 🙂

Reach out if you have Qs and/or are ready to get started with oils or place your next order!

Get Started with Your 125PV + Kit HERE
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By Brianna Wilkerson

Brianna Wilkerson is a Holistic Health and Life Coach, Essential Oils Advocate with doTERRA, podcast host, wife and momma, matcha tea lover, and at-home crossfitter. She helps women find peace with food, create healthy habits, and use natural essential oil-based products so they can feel better, have more energy, and take care of themselves and those they love. You’ll leave sessions with her feeling supported and empowered to make simple health changes that fit into your life, and use essential oils as natural solutions for your health, home, and family. You can find Brianna hanging out in the Made Well Women's Health Community and on her Instagram!

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