3 Reasons Why Other Health Programs May Not Be Working For You (and how mine is different)
Every Thursday in the More Than Your Weight Women’s Community on Facebook, I do a short training to support you in implementing that week’s episode of the More Than Your Weight Podcast!
This week on the More Than Your Weight Podcast, we chatted through When You Know What To Do, But Don’t Do It.
So I did this week’s training to expand upon this episode and really highlight the importance of investing (both time and financially) in your health in a program that really will work for you AND actually help you do what you need to do healthwise.
Watch the replay below and be sure to share your takeaways and action steps in the comments!
Video Notes
In this training, we chat through:
- How investing in health/coaching programs can expedite your progress
- Three areas to look at when considering investing in any program
- How my 1:1 program is customized to support you wherever you are at
Resources Mentioned:
- Listen to Eps 177 of the More Than Your Weight Podcast for more tips! Listen in >>HERE<<.
- Book a Complimentary Clarity Call! And if you’re looking for 1:1 or group coaching support in your health goals and habits this Fall, book a FREE clarity call today >>HERE<<.
If you’re looking to find peace with food, feel confident in your body again, and develop a healthy lifestyle that’s more than just about your weight, join us in the More Than Your Weight Women’s Community!
With daily posts, weekly trainings, and monthly challenges, this group is like a PAID membership – but for FREE! You will get the support and resources you need to start your #morethanyourweight journey and find peace with food and a healthy lifestyle!
Join us below!
